Kinesio tape is applied directly to the skin in specific patterns based on your condition and movement.

It works by gently lifting the skin, which helps:

• Reduce inflammation and swelling
• Improve blood flow and lymphatic drainage
• Decrease pressure on pain receptors
• Support injured muscles and joints

This allows the body to heal more efficiently while staying active.

After a full assessment, the tape is applied based on your specific needs.

It is lightweight, breathable, and latex-free, and can be worn for several days, even during daily activities or exercise.

Unlike traditional athletic tape, kinesio tape does not restrict movement. Instead, it works with your body to support recovery while maintaining mobility.

It is often used alongside other treatments to extend the benefits of in-clinic care.